Supplement Recommendations

I am often asked for supplement recommendations. I want to emphasize that supplements are not a substition for diet, exercise, medical management/care, necessary medications and are not magical but in some instances can be helpful additions so I will try to compile a list and link of supplements that I have recommended to family, friends and patients.

Here are some links:

  1. Liposomal Vitamin D3 + K2
  2. magnesium glycinate
  3. methyl B12
  4. CoQ10
  5. Omega-3
  6. additional CoQ10